Health benefits of coconut oil,benefits of coconut oil for face,benefits of coconut oil for hair info

Health Benefits of Coconut Oil

Coconut oil is useful for weight loss and helps to reduce abdominal obesity in women.

A gentle head massage with Coconut Oil helps eliminate mental fatigue and provides relief from stress.

Calcium present in Coconut Oil helps in developing strong teeth and also prevents tooth decay.

Coconut Oil helps to increase the energy levels and also aids to burn fat in stomach region.

Coconut Oil can improve blood cholesterol levels and may lower the risk of heart diseases.

To protect the hair against damage, Coconut Oil is very useful.

Coconut Oil helps to moisturize skin and also functions as a sunscreen.

Coconut Oil benefits to improve brain functioning.

Fatty acids in Coconut Oil helps in preventing liver diseases.

Coconut Oil is good for strengthening immune system.

To improve the digestive system and prevent various stomach and digestion related problems, Coconut Oil is very effective.

Coconut Oil helps in preventing kidney and gall bladder diseases and can also dissolve kidney stones.

Coconut Oil helps in controlling blood sugar levels and thereby prevents diabetes.