Health benefits of cinnamon,dalchini benefits for diabetes,benefits of cinnamon for weight loss info

Health Benefits of Cinnamon(Dalchini)

Cinnamon reduces high cholesterol levels, hence lowers the risk of heart diseases.

Cinnamon helps to lower blood sugar levels and can also improve hormone insulin.

Antioxidant properties in Cinnamon(Dalchini) improves the health of colon thereby reducing the risk of colon cancer.

Combination of Cinnamon and honey can boost skin health and reduce acne.

Cinnamon aids in digestion and helps cure constipation.

Cinnamon effectively treats respiratory tract infections which is caused by fungi.

Regular intake of Cinnamon will help gradually lose weight.

Chewing a small piece of Cinnamon daily helps to improve memory.