Health benefits of black cardamom, black cardamom for asthma, black cardamom benefits for skin, uses of black cardamom, badi elaichi

Health benefits of black cardamom, black cardamom for asthma, black cardamom benefits for skin, uses of black cardamom, badi elaichi

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Ayurvedic Tips>> Health Benefits of Black Cardamom

Health Benefits of Herbs and Spices>> Health Benefits of Black Cardamom (Badi Elaichi)


Health Benefits of Black Cardamom (Badi Elaichi)

  • Regular use of this spice helps in maintaining blood pressure and improves heart health.

  • Black cardamom (Badi Elaichi) is rich in Vitamin C, thus keeps your skin healthy.

  • Black Cardamom digs out essential electrolytes from the body that regularizes your pulse.

  • Consumption of black cardamom oil can also dissolve kidney stones.

  • Black cardamom is very effective in preventing cough and sore throat.

  • Black cardamom has anti-oxidant activity and it lowers blood glucose, so beneficial in type -1 diabetes.

  • Black cardamom has hot potency, so it improves digestive fire and digestion of the food.

  • Black cardamom also uses as an anti-depressant especially oil with warm water.


  • For hair: Black cardamom with hot water also providing nourishment to the scalp and strengthen the hair roots.

  • For heart: Black cardamom also reduces the risk of heart disease, taking powder of it, helps in cardiac disease.

  • For halitosis: Due to its strong aroma, black cardamom cures bad breath and fight against teeth and gum infection. Take cardamom powder twice a day.

  • For weight loss: Cardamom is best for improve metabolism, so it can use in obesity as well.

  • Infertility: Cardamom is also a natural aphrodisiac, it is best for increasing sperm count and mobility.

  • Testosterone hormone: It also increases the level of testosterone in the body, as it contains glutathione, which increases gonadotropin hormone and testosterone as well.

  • For the digestive tract: Using black cardamom helps to control acids in the stomach and maintains gastrointestinal health, as it has anti-microbial activity.

  • For the respiratory system: The chewing of black cardamom seeds is beneficial for respiratory diseases like bronchitis, whooping cough, TB, and asthma as it is also useful as a clearing agent for airways.

  • Black Cardamom (Badi Elaichi)

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