Health Benefits of Basil Seeds
Basil aka Sabja seeds helps to reduce body heat during hot summer.
Soak Basil Seeds in a glass of water over night. Drink this in the morning, which helps to reduce acidity and heartburn.
Minerals present in Basil seeds will lower the risk of developing osteoporosis.
Basil Seeds are very helpful in case of sore throats, cold and respiratory disorders.
For better digestion, Basil Seeds are effective.
Stress can be released with the help of Basil Seeds.
Basil Seeds helps in burning fat and hence aids in reducing weight.
Basil Seeds are an excellent source to combat the problems with constipation.
Basil Seeds can also fight against problems like heart disease, alzheimer's and cancer.
Basil Seeds helps to lower blood pressure.
Basil Seeds are effective in treatisng infections such as wounds and cuts.
Problems like bladder infections can also be treated with Basil Seeds.
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