Health Benefits of BananasConsumption of Banana will protect against stomach ulcers.
Bananas are very useful to thicken the stomach mucosa and is a barrier against stomach acids.
For healthy digestion and to ease out constipation, Banana is a good remedy.
The simple sugars present in Banana quickly provides energy and normalize the blood sugar levels.
Eating of Banana increases calcium and promotes bone health.
Consumption of Banana is very heplful for keeping good sight.
Eating a Banana helps a person to overcome depression.
If suffering from heart burn, try eating a banana for its soothing relief.
Banana prevents morning sickness.
To reduce the risk of cancer, Banana should be taken regularly.
Eating a banana lowers the body temperature during a fever or on a hot day