Health Benefits of Bael (Aegle Marmelos)
Bael (Aegle marmelos), also known as Bilva in Ayurveda, is a highly valued medicinal plant loaded with therapeutic properties. Every part of the bael tree, including its roots, leaves, ripened fruit, and unripe fruit, offers potent health benefits.
Health Benefits of Bael Roots
Bael roots are an important component of Brihat Panchamoola and Dashamoola and are widely used in Ayurvedic treatments.
Balances Vata and Kapha disorders - Highly effective in relieving various Vataj and Kaphaj rogas.
Strong anti-inflammatory properties in the roots are useful for reducing both internal inflammation and external swelling.
Bael root powder acts as a natural cardio-tonic and helps reduce heart palpitations.
It is beneficial in conditions like anorexia and vomiting by stimulating digestive function.
Strengthens the nervous and musculoskeletal system - Helpful in paralysis, muscle weakness, and joint-related issues.
Health Benefits of Unripe Bael Fruit
Unripe bael fruit is known for its strong digestive and gut-healing properties.
Acts as a natural sangrahi dravya that helps firm up stool.
The pulp of unripe bael combined with yogurt or cream helps relieve dysentery.
Provides excellent results in bleeding piles and bleeding dysentery when mixed with butter or milk.
Unripe bael pulp with arrowroot powder helps restore digestive strength.
Health Benefits of Ripened Bael Fruit
Ripe bael fruit offers a different set of medicinal benefits compared to the unripe fruit.
Bael juice helps improve digestion and cools the body, though it is heavier to digest.
Prevents dehydration and serves as an ideal summer drink for maintaining hydration and energy.
It has mild natural purgative properties that help regulate bowel movements.
Health Benefits of Bael Leaves
Bael leaves are rich in antioxidants and bioactive compounds with strong therapeutic value.
Helps regulate diabetes by lowering both blood sugar and urine sugar levels.
Leaves are useful for treating burns, cuts, and skin injuries.
Leaf juice is traditionally used as a natural remedy and topical application to reduce inflammation.
Bael leaf juice is a natural home remedy that helps control body odour and reduce foul smell.
Leaf decoction induces sweating and helps bring down fever.
Using leaf decoction as a gargle helps heal mouth sores and oral inflammation.
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