Badam, Health benefits of badam, benefits of badam during pregnancy, almond benefits for weight loss, badam price, almonds, almond benefits, almonds nutrition, almond milk

Badam, Health benefits of badam, benefits of badam during pregnancy, almond benefits for weight loss, badam price, almonds, almond benefits, almonds nutrition, almond milk

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Ayurvedic Tips>> Health Benefits of Badam(Almond)

Health Benefits of Herbs and Spices>> Health Benefits of Badam(Almond)



Health Benefits of Badam(Almond)

  • Almonds lower the uric acid level, so in urogenital diseases it is beneficial.

  • Almond has also a good source of zinc and protein, so it helps to recover from tendonitis or tendon injuries.

  • In spinal cord injuries, almonds and other nuts are very useful for recovery.

  • Almonds are good for patients suffering from diabetics.

  • Eating almonds reduces hunger and lowers overall calorie intake.

  • Magnesium present in almonds helps to lower blood pressure.

  • Almond has vitamin b6 and a good amount of protein, which helps in repair the brain cells and almonds helps in the development of human brain health.

  • Regular consumption of almonds helps to maintain good cholesterol levels.

  • Almonds are high in Vitamin E, which protects your cell membranes from damage.

  • Almond

  • The vitamins and minerals present in almond strengthen the bones and teeth as well. Almond has good minerals and acts as a reliever in muscle cramps.

  • Almonds help to reduce the risk of heart diseases. Edible oil of almond is also useful as routine oil for heart patients.

  • Almond is a superfood and it has anti-oxidant activity, and it slows the ageing process. Almonds also help to improve the complexion of the skin.

  • Almonds help to reduce the risk of colon cancer.

  • Almond oil is a moisturizer for the face and whole body also.

  • Almond oil also prevents skin from UV radiation, as natural sunscreen guard.

  • In pregnancy to reduce the stretch mark, the application of almond oil is very useful.

  • Almond oil is also useful in reducing the scar of abrasion or small burns.

  • Almond has protein (including tyrosine for neurotransmitter production), and quality of mood-booster.

  • Whole Almonds,California Raw Almonds

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