Pomegranate, Anar, health benefits of pomegranate, Home remedies of anar

Pomegranate, Anar, health benefits of pomegranate, Home remedies of anar

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Health Benefits of Herbs and Spices >> Pomegranate (Anar)


Health Benefits of Pomegranate (Anar)

  • Pomegranate may help stop the growth of prostate cancer cells, thus prevents the risk of cancer.

  • Flavonols in Pomegranate reduce various types of arthritis and joint inflammation.

  • Pomegranate juice improves blood flow and protects the heart and arteries.

  • Pomegranate works as an antibiotic, that can prevent illness and fight off infections.

  • To improve learning and memory, drink 8 ounces of pomegranate juice every day.

  • Pomegranate may help decrease insulin resistance and lower blood sugar levels.

  • Mix one teaspoon of honey in a glass of Pomegranate juice can cure indigestion problems.

  • A huge amount of iron in Pomegranate helps in controlling bleeding nose and sore eyes.

  • Pomegranate helps in reducing wrinkles and fine lines hence slow down the process of aging.

  • Regular drinking of Pomegranate juice strengthens hair follicles which in turn prevents hair fall.



  • Pomegranates are useful to treat diarrhea, as it has astringent properties.

  • As it has vitamin c, it helps to absorb more iron in the body, so it is useful in anemia.

  • In jaundice- as pomegranate has liver-protective properties, it is useful in jaundice and weakness due to it.

  • It has anti-inflammatory activity, so it uses in inflammatory conditions, cellulitis, and pain.

  • Pomegranate also lowers blood sugar levels, so it is a prior choice for giving to diabetic patients, as it has punicalagin and ellagic, gallic, oleanolic acids. (according to the sugar level and advice from the physician.).

  • Pomegranate also lowers the bad cholesterol of the bloodstream, so it protects the heart.

  • As it has vitamin C and antioxidants, it fights against the infection of the urinary system.

  • For pregnant mothers, it is also useful in morning sickness, and anorexia.


  • Organic Pomegranate (Anar) and its Products

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