Health Benefits of Ajwain Leaf
To get rid of bad breath the ajwain leaves can be used as a mouth freshener. The anti-microbial properties of the leaves improve gum health, keep your mouth clean and fresh.
Vitamins and minerals in ajwain leaf boost your kids' immune system and protect them from several diseases and ailments.
Since ajwain leaves are rich in fiber they keep your tummy full and reduces the urge to eat food. This helps to lose your weight healthily.
Several vitamins in ajwain leaves help improve digestion, increases metabolism. These also relax your stomach muscles, reduce symptoms of gas, bloating, and constipation.
Ajwain leaves are rich in vitamin A, C, selenium, and zinc which help to maintain the balance in your body and regulate your hormones. Its cooling properties keep your body hydrated and fights against acne and other skin related problems.
High antioxidant and minerals in ajwain leaves nourish your hair follicles, keep your scalp away from infection, prevents hair fall, and also boosts hair growth.
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