Health Benefits of Menopause Healing Water
Ashoka and aloe vera are beneficial for painful and scanty menstruation.
A major benefit of Shatavari is its ability to regulate hormones and menstruation.
Dill, ajwain, and fennel seeds are beneficial for dysmenorrhea and the irregular cycle of menstruation.
Age-Wise Drinking Dose and Benefits:
Adults:
1 cup in the morning or 3-4 cups in a day.
This healing water helps adolescent girls with the above problems as well as preventing further complications.
It helps to treat amenorrhea and other problems of menarche.
Elders:
1 cup in the morning, and after-meal 1 cup twice a day.
Water helps regulate the cycle during menopause or after menopausal symptoms.
It is also beneficial for the after-menopausal symptoms and hormonal changes, especially Shatavari.
Additionally, it helps the body recover from excessive bleeding or debility.
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