Age-Wise Drinking Dose and Benefits:
Children of 3-6 Years of Age:
¼ cup in the morning is sufficient for children above 3 years.
Children who are hyperactive or naughty can benefit from channelling their work and attention.
It is also beneficial for children who are lethargic by boosting their energy levels.
It improves cognition, fine motor skills, and daily work effortlessly.
Children of 6-14 Years of Age:
1 cup in the morning or 3 cups in a day.
Provides better support for hyperactive and goal-oriented children.
For school-going children, it also boosts energy and improves their performance. (almonds, dates, figs, and raisins).
Aside from improving memory and strength, it also improves intellect. (Brahmi, shankhpushpi, and yastimadhu).
|
